Dried fruit is by its nature high in energy and a source of fiber. This whole, dried dates have a sweet taste and have had their pips removed.
This product is packed in a warehouse where peanuts and tree nuts are present.
Serving and Usage suggestions
Pitted dates make a convenient snack. They can also be used in baking or chopped into sweet or savory dishes.
Country of Origin
Product of Iran
STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.
|Single serving size =||40g (5 dates)|
|Per 100g||Per single serving|
|Energy (kJ)||1 160||464|
|Glycaemic Carbohydrate (g)||68||27|
|of which total sugars (g)||67.0||27.0|
|Total fat (g)||0.0||0.0|
|of which Saturated fat (g)||0.0||0.0|
|Dietary fiber (g)||7.0||3.0|
|Total Sodium (mg)||1||0|