Maca Chia Oats 300g

R38.30

Description

Quick-cooking oats with a sweet malty flavor and creamy texture.

Ingredients

Oats (79%), maca powder (7%), chia seeds (6%), flaxseed powder, almond flour.

Important

This product is packed in a warehouse where peanuts and tree nuts are present

Serving and Usage suggestions

For one serving, add 1/4 cup Maca Chia Oats to 1/2 cup water or milk in a saucepan. Bring to the boil, reduce heat and allow to simmer for 3 minutes. Alternatively, place in a bowl and microwave on high for 1 minute until creamy and smooth. Serve with milk and chopped fresh fruit or sweeten as desired.

Country of Origin

Produced in South Africa

Storage Instructions

STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.

TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 30 g (approx. 1/4 cup)
per 100g per serving
Energy (kJ) 1 584 475
Protein (g) 13.8 4.1
Glycaemic Carbohydrate (g) 55 17
of which total sugar (g) 3.8 1.1
Total fat (g) 11.2 3.4
of which Saturated fat (g) 1.6 0.5
of which Polyunsaturated fat (g) 5.9 1.8
of which Omega-3 fatty acids (mg) 2 315 695
of which ALA (mg) 2 307 692
of which Monounsaturated fat (g) 3.8 1.1
Cholesterol (mg) <5 <2
Dietary fiber (g) 12.7 3.8
Total Sodium (mg) 4 1

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