An instant porridge with a nutty flavor and smooth texture.
Coconut flour (40%), flaxseed powder (37%), sunflower seed flour, psyllium husk, Himalayan salt.
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
For one serving, add 1/4 cup Flax & Coconut Porridge to 3/4 cup boiling water or milk in a bowl. Stir until well combined. Serve with milk, cinnamon and/or chopped fresh fruit.
Country of Origin
Produced in South Africa
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
|TYPICAL NUTRITIONAL INFORMATION (as packed)|
|Single serving size = 30 g||(approx. 1/4 cup)|
|per 100g||per serving|
|Energy (kJ)||1 736||521|
|Glycaemic Carbohydrate (g)||8||2|
|of which total sugar (g)||8.2||2.5|
|Total fat (g)||24.3||7.3|
|of which Saturated fat (g)||10.7||3.2|
|of which Polyunsaturated fat (g)||9.7||2.9|
|of which Omega-3 fatty acids (mg)||3 616||1 085|
|of which ALA (mg)||3 571||1 071|
|of which Monounsaturated fat (g)||3.8||1.1|
|Dietary fiber* (g)||28||8.4|
|Total Sodium (mg)||169||51|